Weigh In record (no journal entry) for 20 September 2022
|
92.6 kg
Lost so far: 17.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
741 kcal
|
Fat: 42.33g | Prot: 37.69g | Carbs: 51.64g.
Dinner: Baked Potato (Peel Eaten), Fried Battered Catfish. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bryan77727's Weight History
|