Weigh In record (no journal entry) for 07 October 2014
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130.8 kg
Lost so far: 23.4 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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1756 kcal
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Fat: 76.74g | Prot: 41.75g | Carbs: 230.00g.
Dinner: Panera Bread French Baguette, Panera Bread Broccoli Cheddar Soup. Snacks/Other: Reese's Peanut Butter Cup, Sunshine Cheez-It Original Snack Crackers, Lay's Classic Potato Chips (28.3g), Pop Secret Kettle Corn 100 Calorie Pop, Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Special K Fruit & Yogurt Cereal, Kellogg's Special K Cracker Chips - Honey Barbeque. more...
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Losing 5.4 kg a Week
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 Comments
Well Done Young Lady!!! @>------------
08 Oct 14 by member: TAIC69
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