Weigh In record (no journal entry) for 20 September 2022
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53.9 kg
Lost so far: 10.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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2400 kcal
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Fat: 64.79g | Prot: 162.65g | Carbs: 291.94g.
Breakfast: Saksanpähkinät, Dovgan Tattarisuurimot, Kananmuna. Lunch: Lohi, Primadonna Bio Organic Extra Oliiviöliy, Dovgan Tattarisuurimot, Parsakaali. Dinner: Pinaatti, Lehtikaali, Paprika, Lohi, Dovgan Tattarisuurimot, Parsakaali, Persilja, Santa Maria Mausteet BBQ & Grill MESQUITE, Kurkku. Snacks/Other: Lohi, Bataatti, Kurkku. more...
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Gaining 2.1 kg a Week
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OlgaFit2023's Weight History
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