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Nice progress on my bulk.
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58.2 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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2306 kcal
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Fat: 87.16g | Prot: 183.53g | Carbs: 189.44g.
Breakfast: Tim Hortons Iced Coffee with Milk (Small), McDonald's Bacon 'N Egg McMuffin. Lunch: McDonald's Quarter Pounder with Cheese, Tim Hortons Iced Coffee with Milk (Small). Dinner: Loblaws Chicken Tenders, Tim Hortons Iced Coffee with Milk (Small), McDonald's Ranch Chicken Snack Wrap With Crispy Chicken. Snacks/Other: Isoflex Pure Whey Protein Isolate - Vanilla, Frozen Fruit Cocktail or Mix. more...
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Gaining 0.4 kg a Week
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andrianasemeniuc24's Weight History
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