nlanguell's Journal, 19 Sep 22

Weigh In record (no journal entry) for 19 September 2022

74.1 kg Lost so far: 7.9 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2022:

1503 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

nlanguell's Weight History