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Old scale 176.0
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80.6 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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703 kcal
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Fat: 20.63g | Prot: 24.17g | Carbs: 110.53g.
Breakfast: Coffee. Lunch: Grapes, Costco Cinnamon Raisin Bagel, Philadelphia Regular Cream Cheese. Dinner: Cooked Broccoli (from Fresh), Cooked Carrots (from Fresh), Lamb Loin Chop. more...
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Gaining 3.5 kg a Week
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arnoldmoe's Weight History
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