Weigh In record (no journal entry) for 16 September 2022
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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928 kcal
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Fat: 19.34g | Prot: 76.03g | Carbs: 114.70g.
Breakfast: Thé Vert. Lunch: Bonduelle La Poêlée Paysanne, Polenta Cuite ou Bouillie, Auchan Filet de Merlu Blanc, Crème Fraîche Épaisse, Pause Forme Salade de Fruits. Dinner: Mars Mars, Ratatouille Maison, Auchan Viande des Grisons (23g), Tomates, Laitue, Vinaigrette Française (Réduite en Matières Grasses), Lidl Aiguillettes de Poulet, Sveltesse Ferme et Fondant Saveur Vanille. Snacks/Other: Raisins. more...
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steady weight
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