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Eating after 7 pm. Sigh, you'd think I'd know better.
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94.9 kg
Lost so far: 19.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1084 kcal
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Fat: 25.82g | Prot: 44.81g | Carbs: 121.15g.
Breakfast: Silk Caramel Almond Creamer, Ensure Original Nutrition Shake. Lunch: G Hughes Polynesian Dipping Sauce, Chicken Noodle Soup (Home Recipe). Dinner: Cognac, Red Table Wine , Ensure Original Nutrition Shake. more...
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Gaining 2.5 kg a Week
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 Comments
Love you, My Sugar Waffle. 😘 🥰
18 Sep 22 by member: FourWheeldrive
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Thanks ajbusjahn! Lookin' studly there in the profile pic.
18 Sep 22 by member: FourWheeldrive
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FourWheeldrive's Weight History
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