Weigh In record (no journal entry) for 06 October 2014
|
84.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2014:
|
986 kcal
|
Fat: 16.35g | Prot: 27.50g | Carbs: 206.55g.
Breakfast: Grapes, Plums, Tangerine, Cantaloupe Melons, Cabbage Soup. Dinner: Cabbage Soup, Apples. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikis Kalogeris 's Weight History
|