Weigh In record (no journal entry) for 17 September 2022
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55.9 kg
Lost so far: 18.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1782 kcal
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Fat: 55.33g | Prot: 96.88g | Carbs: 228.51g.
Breakfast: Kit Kat Kit Kat, Инжир, Виноград, Яйцо, Tortilon Twisted Сыр 🧀, Farm Boy Dark Rye Bread, Говяжий язык. Lunch: Quaker Caramel Rice Cake, Gay Lea Low Fat Sour Cream, Борщ. Dinner: Лук, Сельдерей, Редис, Помидоры Черри, Зеленый Перец, Тушёная капуста с куриным фаршем, Markouk ARZ Montreal Pita - Лаваш, Баклажаны Гриль, ARZ Tahina. Snacks/Other: Шарлотка 🥧, Quaker Caramel Rice Cake, Le Chic Palissier Macarons. more...
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Losing 3.5 kg a Week
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Sophie0406's Weight History
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