jasonfahy's Journal, 07 Jun 11

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Weigh In record (no journal entry) for 07 June 2011

102.5 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2011:

2449 kcal

Fat: 84.99g | Prot: 94.13g | Carbs: 329.93g. Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Praeventia, Lemon Pudding, Lean Cuisine Meat Lasagna. Dinner: Tortilla Chips, Watermelon, Baby Potatoes, Pork Roast. Snacks/Other: Vanilla Ice Cream. more...

2748 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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jasonfahy's Journal, 07 Jun 11

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jasonfahy's Weight History