Weigh In record (no journal entry) for 16 September 2022
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56.4 kg
Lost so far: 18.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1783 kcal
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Fat: 42.25g | Prot: 97.41g | Carbs: 263.47g.
Breakfast: Kit Kat Kit Kat, Tortilon Twisted Сыр 🧀, Миндаль, Myprotein Chocolate Spread, Инжир, Черешня, Виноград, Шарлотка 🥧. Lunch: Запечённый картофель 🥔, Лук, Dom Reserve Smoked Salmon, Запечённая тыква 🎃 с паприкой, Огурец, Помидоры Черри, Свекольный салат 🥙. Dinner: Le Chic Palissier Macarons, Farm Boy Творог, Dalmatia Fig Spread, Quaker Caramel Rice Cake, Liberte Greek Yogurt 0%, Голубика, Клубника. Snacks/Other: Огурец, Dr.Korner Карамельные Хлебцы, Баклажаны Гриль, Quaker Caramel Rice Cake, ARZ Tahina. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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