KindaSpecial's Journal, 12 Sep 22

213
66.6 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:
1439 kcal Fat: 111.29g | Prot: 105.95g | Carbs: 8.10g.   Breakfast: Coffee. Lunch: Cucumber (low carb), Burnbrae Farms Extra Large Eggs, Piller's Kolbassa Sausage, Saputo Friulano Cheese, Twinings Earl Grey Tea, Cardinal Roadhouse Grass Fed Angus Beef Burger. Dinner: Gay Lea Sour Cream 14%, Novo Chicken BBQ Wings, Heavy Cream, Coffee. Snacks/Other: Freybe Traditional Salami (1 Net Carb), Saputo Friulano Cheese. more...
14 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 7.0 kg a Week

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KindaSpecial's Weight History


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