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109
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66.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1583 kcal
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Fat: 125.76g | Prot: 109.00g | Carbs: 8.80g.
Breakfast: Twinings Earl Grey Tea, Coffee. Lunch: Cucumber (low carb), Saputo Friulano Cheese, Cardinal Roadhouse Grass Fed Angus Beef Burger, Burnbrae Farms Extra Large Eggs, Piller's Kolbassa Sausage. Dinner: Butter , Frito-Lay Pork rinds (1 carb), Novo Chicken BBQ Wings, Gay Lea Sour Cream 14%. Snacks/Other: Freybe Traditional Salami (1 Net Carb), Saputo Friulano Cheese, Whipping Cream, Coffee. more...
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Losing 1.9 kg a Week
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KindaSpecial's Weight History
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