KindaSpecial's Journal, 15 Sep 22

110
66.4 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2022:
1183 kcal Fat: 87.16g | Prot: 97.47g | Carbs: 4.61g.   Breakfast: Tim Hortons Coffee Black, Twinings Earl Grey Tea. Lunch: Burnbrae Farms Extra Large Eggs, Butter, Novo Chicken BBQ Wings. Dinner: Butter , Piller's European Wieners (0 Carbs), Kirkland Signature Tilapia, Shrimp, Gay Lea Sour Cream 14%. Snacks/Other: Lactantia Whipping Cream 35%, Tim Hortons Coffee Black, Saputo Friulano Cheese. more...
16 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week

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KindaSpecial's Weight History


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