KindaSpecial's Journal, 16 Sep 22

113
65.9 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2022:
1496 kcal Fat: 112.65g | Prot: 112.98g | Carbs: 4.31g.   Breakfast: Lactantia Whipping Cream 35%, Coffee, Coffee. Lunch: Kraft Tex Mex Shredded Cheese, Butter, Keto Mayo, Piller's Kolbassa Sausage, Burnbrae Farms Extra Large Eggs, Frito-Lay Pork rinds (1 carb). Dinner: Tim Hortons Coffee Black, Prime Rib. Snacks/Other: Tim Hortons Coffee Black, Lactantia Whipping Cream 35%. more...
6 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.8 kg a Week

   Support   




KindaSpecial's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.