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Back down again.
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95.1 kg
Lost so far: 19.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1880 kcal
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Fat: 44.00g | Prot: 76.00g | Carbs: 307.00g.
Breakfast: Dr. Pepper Dr. Pepper (20 oz), Coffee-Mate Original Powder Creamer. Lunch: Ensure Original Nutrition Shake, Ensure Original Nutrition Shake. Dinner: Dole Lemonade, Chiquita Banana, Chef Boyardee Mini Ravioli, Daisy 4% Small Curd Cottage Cheese. more...
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Losing 0.6 kg a Week
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FourWheeldrive's Weight History
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