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corifeo
Journal
05 Oct 14
corifeo's Journal, 05 Oct 14
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Weigh In record (no journal entry) for 05 October 2014
62.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2014:
2073 kcal
Fat: 80.02g | Prot: 152.37g | Carbs: 187.06g.
Lunch:
Taco Bell Doritos Locos Tacos Supreme, Snickers Marathon Protein Bar - Caramel Nut Rush, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla.
Dinner:
Petite Cuisine Chicken Poblano Hand Made Firecrackers.
Snacks/Other:
Twix Twix Minis, Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks.
more...
2015 kcal
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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corifeo's Weight History
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