Weigh In record (no journal entry) for 16 September 2022
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54.1 kg
Lost so far: 10.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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2400 kcal
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Fat: 65.81g | Prot: 137.61g | Carbs: 309.41g.
Breakfast: Urtekram Punainen Riisi, Kananmunan Valkuainen, Kananmuna. Lunch: Pirkka Ohut Kalkkunanfileepihvi, Primadonna Bio Organic Extra Oliiviöliy, Gogreen Oskalade Sesamfrön, Urtekram Punainen Riisi, Pirkka Sokeriherne. Dinner: Santa Maria Mausteet BBQ & Grill MESQUITE, Lohi, Avokado, Paprika, Urtekram Punainen Riisi, Persilja, Pirkka Pinaatti, Kurkku. Snacks/Other: Avokado, Lohi, Bataatti, Kurkku. more...
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Gaining 1.4 kg a Week
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OlgaFit2023's Weight History
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