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Finally broke through the 260 mark.
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117.5 kg
Lost so far: 132.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1056 kcal
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Fat: 53.11g | Prot: 43.68g | Carbs: 114.50g.
Breakfast: Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Dinner: Taco Bell Crunchy Taco Supreme, Taco Bell Mexican Pizza. Snacks/Other: Know Brainer Max Mallow . more...
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Losing 0.5 kg a Week
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