arnoldmoe's Journal, 12 Sep 22

Started Miracle Soup Diet.
82.3 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:
550 kcal Fat: 22.04g | Prot: 24.57g | Carbs: 65.72g.   Breakfast: Activatedyou Morning Complete Dietary Supplement, Coffee. Lunch: Kirkland Signature Organic Free Range Eggs, Miracle Cabbage Soup, I Can't Believe It's Not Butter! Original, Dimpflmeier Black Forest Style Pumpernickel . Dinner: Miracle Cabbage Soup. Snacks/Other: Carrots . more...
2136 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arnoldmoe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.