Weigh In record (no journal entry) for 15 September 2022
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68.9 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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250 kcal
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Fat: 5.00g | Prot: 36.00g | Carbs: 16.00g.
Breakfast: Ideal Protein Apple Flavoured Oatmeal. Lunch: Ideal Protein Broccoli & Cheese Soup. more...
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Gaining 0.1 kg a Week
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runrgrrll's Weight History
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