TonyFar's Journal, 15 Sep 22

Weigh In record (no journal entry) for 15 September 2022
112.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: 100%.

View Diet Calendar, 15 September 2022:
1520 kcal Fat: 41.80g | Prot: 53.46g | Carbs: 170.47g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Tine yoghurt melon/pasjonsfrukt, Sardiner Brisling i tomatsaus Eldorado 105g. more...
Gaining 2.1 kg a Week



     
 

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TonyFar's Weight History


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