annemiek rembil's Journal, 04 Oct 14

Gaat goed.
73.4 kg Lost so far: 12.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2014:
869 kcal Fat: 17.40g | Prot: 77.96g | Carbs: 99.45g.   Breakfast: Jumbo Magere Franse Kwark. Lunch: AH Gatenkaas Jong Belegen 45+, Bruin Bolletje. Dinner: Hema Hutspot. Snacks/Other: Aldi Magere Vanillekwark, Lidl Magere Melk, Speculaas. more...
Losing 0.7 kg a Week

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annemiek rembil's Weight History


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