Weigh In record (no journal entry) for 14 September 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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243 kcal
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Fat: 5.51g | Prot: 27.09g | Carbs: 21.11g.
Breakfast: Coffee, Oranges . Lunch: Boar's Head All Natural Roast Beef, Tomato and Onion. more...
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Losing 1.9 kg a Week
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slsmitty's Weight History
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