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Old scale 176.3
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80.6 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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516 kcal
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Fat: 19.61g | Prot: 21.05g | Carbs: 62.91g.
Breakfast: I Can't Believe It's Not Butter! Original, Dempster's Ancient Grains with Quinoa, Coffee, Great Value Pitted Whole Black Olives, Kirkland Signature Organic Free Range Eggs. Lunch: Miracle Cabbage Soup. Dinner: Celery , Carrots, Miracle Cabbage Soup. more...
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Losing 8.6 kg a Week
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arnoldmoe's Weight History
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