Weigh In record (no journal entry) for 13 September 2022
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1180 kcal
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Fat: 27.12g | Prot: 106.87g | Carbs: 126.28g.
Breakfast: Danone YoPRO Blueberry, Hacendado Cereal Mix 0% Azúcares Añadidos, Hacendado Corn Flakes 0% Azúcares Añadidos, Crownfield Muesli con Fruta. Lunch: Hacendado Mozzarella Fresca Light, Hacendado Bonito del Norte en Aceite de Oliva, Lechuga, Tomates. Dinner: Nectarinas, Milbona High Protein Pudding Avellana, Mercadona Pan de Cristal, Carrefour Jamón Cocido Extra . more...
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Losing 2.8 kg a Week
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laboalba's Weight History
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