Weigh In record (no journal entry) for 13 September 2022
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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998 kcal
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Fat: 27.15g | Prot: 115.56g | Carbs: 86.08g.
Breakfast: Delisse Déli'light Fromage Blanc Nature 0%, Thé Vert. Lunch: Carrefour Sauce Provençale, Picard Purée de Carotte, Carrefour Gratin aux 3 Légumes, Danone Yaourt Nature, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Laitue, Carrefour Steak de Thon. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Tomates Cerises, Épinards Cuits (à partir de Frais), Oeuf, Siggi's Skyr 0%, Fleury Michon Blanc de Dinde (30g). Snacks/Other: Raisins. more...
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Losing 0.3 kg a Week
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