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Vandaag precies 12kg eraf!! Nog 3 kg.
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73.5 kg
Lost so far: 12 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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1119 kcal
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Fat: 42.78g | Prot: 36.17g | Carbs: 122.83g.
Breakfast: AH Magere Yoghurt. Lunch: AH Biologisch Rijstwafel, AH Biologisch Rijstwafel. Dinner: Witte Tafelwijn, C1000 Jonge Goudse Kaas 48+, Groene Olijven, AH Kip-Kerriesalade, AH Wit Frans Stokbrood. Snacks/Other: Wit Brood, Snack A Jacks Chocolate & Cocos, Snack A Jacks Chocolate & Cocos. more...
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Losing 2.1 kg a Week
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 Comments
03 Oct 14 by member: Nebulas
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03 Oct 14 by member: tirzaV
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03 Oct 14 by member: annemiek rembil
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Jeetje wat goed! Gefeliciteerd!
04 Oct 14 by member: dieded
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✨✨Positieve berichten ! ✨✨
05 Oct 14 by member: Vloos
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annemiek rembil's Weight History
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