Weigh In record (no journal entry) for 12 September 2022
|
56.2 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1754 kcal
|
Fat: 67.01g | Prot: 85.44g | Carbs: 208.00g.
Lunch: Nabisco Nutter Butter (Package), Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled). Dinner: Nabisco Premium Saltine Crackers Original, Great Value Sharp Cheddar Cheese, Skinless Chicken Breast, Orrington Farms Chicken Flavored Soup Base & Food Seasoning, Great Value Extra Wide Egg Noodles. Snacks/Other: Sunshine Cheez-It Reduced Fat Crackers, Dole Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|