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Still there but at least not up!
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72.1 kg
Lost so far: 30.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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472 kcal
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Fat: 22.42g | Prot: 23.25g | Carbs: 15.14g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Bananas, Extend Peanut Butter Chocolate Delight Bar, Just Tomatoes Organic Just Blueberries. Lunch: Pepperidge Farm Classic Sandwich Buns with Sesame Seeds, Beef (Lean and Fat Eaten). Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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steady weight
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 Comments
12 Sep 22 by member: caraken
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In case I don’t get a chance to see you tomorrow… Happy Birthday in advance🎉🎂 Are you going to post your picture like you did last year?
13 Sep 22 by member: yfritz
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13 Sep 22 by member: caraken
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