nlanguell's Journal, 12 Sep 22

Weigh In record (no journal entry) for 12 September 2022

74.8 kg Lost so far: 7.2 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:

1471 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.3 kg a Week

nlanguell's Weight History