Weigh In record (no journal entry) for 12 September 2022
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85.2 kg
Lost so far: 8.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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736 kcal
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Fat: 31.57g | Prot: 49.93g | Carbs: 63.82g.
Elevenses: Gala Apples. Lunch: Heinz Seriously Good Mayonnaise, Becel Olive Oil Margarine, Chicken Breast, Wholemeal Bread. Dinner: Dairyland 1% Cottage Cheese. more...
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Losing 0.4 kg a Week
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kittikatpat's Weight History
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