Weigh In record (no journal entry) for 12 September 2022
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126.2 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2610 kcal
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Fat: 125.58g | Prot: 71.04g | Carbs: 294.44g.
Breakfast: Kellogg's Strawberry Sensation Poptarts, Coffee. Lunch: Greggs Steak & Cheese Roll, Twix Twix Finger, Greggs Sausage Rolls, Coffee with Milk. Dinner: Kingsmill Buttered Bread, Wetherspoon Chips, Pukka Pies Chicken & Mushroom Pie, Baked Beans. more...
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Losing 0.6 kg a Week
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justlikedanny's Weight History
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