Weigh In record (no journal entry) for 12 September 2022
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55.8 kg
Lost so far: 8.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2400 kcal
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Fat: 65.66g | Prot: 144.16g | Carbs: 312.16g.
Breakfast: Urtekram Punainen Riisi, Saksanpähkinät, Kananmuna. Lunch: Primadonna Bio Organic Extra Oliiviöliy, Gogreen Oskalade Sesamfrön, Pirkka Ohut Kalkkunanfileepihvi, Urtekram Punainen Riisi, Suola, Parsakaali. Dinner: Parsakaali, Avokado, Pirkka Ohut Kalkkunanfileepihvi, Urtekram Punainen Riisi, Santa Maria Mausteet BBQ & Grill MESQUITE, Lehtikaali, Paprika, Kurkku, Persilja, Pirkka Pinaatti. Snacks/Other: Kurkku, Bataatti, Lohi. more...
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Gaining 14.7 kg a Week
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OlgaFit2023's Weight History
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