Berberis vulgaris's Journal, 11 Sep 22

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Weigh In record (no journal entry) for 11 September 2022

54.2 kg Lost so far: 0.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2022:

955 kcal

Fat: 44.51g | Prot: 56.98g | Carbs: 78.80g. Breakfast: Barre Protéine. Lunch: Taco Mou avec Boeuf, Fromage, Laitue, Tomate et Crème Sure, Zevia Black Cherry . Dinner: Kraft Fromage Single, Poulet Sandwich. more...

1541 kcal

Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 1.3 kg a Week

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Berberis vulgaris's Weight History

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Berberis vulgaris's Journal, 11 Sep 22

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Berberis vulgaris's Weight History