Weigh In record (no journal entry) for 11 September 2022
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54.8 kg
Lost so far: 19.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2202 kcal
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Fat: 67.03g | Prot: 96.48g | Carbs: 311.63g.
Breakfast: Byblos Baklava, Инжир, Черешня, Farm Boy Cheese, Natural Selections Oven Roasted Turkey Breast, Пюре из брокколи 🥦, Kasseler Bread. Lunch: McDonald's Ranch Chicken Snack Wrap With Crispy Chicken, McDonald's McFlurry Oreo (Snack), McDonald's Fries (Mini), McDonald's Double Hamburger . Dinner: Пюре из брокколи 🥦, Bluetide Крабовые Палочки, Лук, Редис, Farm Boy Ржаной Хлеб, Цукини, Огурец (с Кожурой), Chosen Foods Avocado Oil Spray, Зеленый Перец, Помидоры Черри, Сельдерей, Цветная Капуста. Snacks/Other: President's Choice Meringue Nests, Quaker Caramel Rice Cake. more...
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Losing 6.3 kg a Week
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 Comments
About a minute away from goal? Sensational 👏🏻👏🏻👏🏻
11 Sep 22 by member: Maguscanook
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11 Sep 22 by member: Sophie0406
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Sophie0406's Weight History
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