njashka8's Journal, 02 Oct 14

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Does anyone have a 5 minute ab and back shaper? My sister in law has one and I tried it for 1.5 minutes and was sore all over the next day so I ordered one too!
Challenge wise I am doing well no overeating and no eating after dinner so far! Hope everyone else is feeling good too!

57.8 kg Lost so far: 18.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

steady weight

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Nay i don't have. I like non-equipment exercise, if you have any routine of abs exercise, i am interested to know

02 Oct 14 by member: mermaidariel

you heard of bikini body? are you going to try it out? www.kaylaitsines.com.au

02 Oct 14 by member: mermaidariel

My insanity should arrive any day now. You could do the 24 day ab challenge again? I'm thinking of doing it.

03 Oct 14 by member: njashka8


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njashka8's Journal, 02 Oct 14

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