Weigh In record (no journal entry) for 02 October 2014
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92.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 02 October 2014:
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836 kcal
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Fat: 9.88g | Prot: 32.10g | Carbs: 150.90g.
Breakfast: Bringebær syltetøy lett Nora 20g, Weetabix 2 skiver, Ekstra lett melk 2dl 0.5%fett. Lunch: Bjørn Havregrøt Store 100g, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Snacks/Other: Golden Delicious AlpeGolden 220g. more...
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Losing 8.4 kg a Week
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