Weigh In record (no journal entry) for 02 October 2014
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66 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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1845 kcal
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Fat: 68.97g | Prot: 82.89g | Carbs: 227.33g.
Breakfast: Dew Fresh Full Cream Milk, Sugar, Kellogg's All Bran Instant Porridge, Margherita Pizza, Thin Crust Pizza with Meat and Vegetables. Dinner: Lindt Lindor Chocolate, McDonald's Oreo McFlurry, Nando's Fries (Regular), Nando's Portuguese Roll, Nando's 1/4 Chicken Breast. more...
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Gaining 3.5 kg a Week
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fatihaji02's Weight History
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