Weigh In record (no journal entry) for 10 September 2022
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1348 kcal
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Fat: 93.53g | Prot: 71.87g | Carbs: 51.93g.
Breakfast: Smoked Pork Sausage, Parmesan Cheese (Hard) , Taylor Farms Lemon Arugula Salad, Coffee. Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Trader Joe's Lemony Arugula Basil Salad Kit, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Watermelon . more...
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Losing 0.5 kg a Week
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Vicky8709's Weight History
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