Weigh In record (no journal entry) for 10 September 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2512 kcal
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Fat: 66.32g | Prot: 195.48g | Carbs: 273.64g.
Breakfast: Fairlife Nutrition Plan Vanilla, Cream of Wheat Maple Brown Sugar Instant Hot Cereal, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Lunch: Isopure Zero Carb Protein Isolate (Creamy Vanilla), Equate High Performance Protein Shake - Vanilla, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Dinner: Blue Diamond Almond Breeze Vanilla Milk, Reddi-wip Extra Creamy Whipped Cream, Fairlife High Protein Vanilla, Sugar, Quaker Instant Grits - Original, Blue Bunny Super Fudge Brownie, Stouffer's Lasagna with Meat & Sauce. Supper: Multivitamins. more...
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2502 kcal
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Exercise:
Sleeping - 7 hours, Resting - 5 hours and 45 minutes, Cooking - 15 minutes, Showering - 15 minutes, Driving - 1 hour, Sitting - 2 hours, Grocery Shopping - 30 minutes, Housework - 15 minutes, Bus Driving - 7 hours. more...
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steady weight
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 Comments
Did you fall off the earth on the way back from NYC????
03 Oct 22 by member: wifey9707
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Hey Wifey! I came home and got swept up in life. I'm kinda back now.... as much as I can until the boredom of winter sets in! That's when I'll fatten up and need to track my weight again lol
16 Oct 22 by member: chrisw77
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You fat? Never ever!!! 😂😂 Good to see you Chris!!
16 Oct 22 by member: wifey9707
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chrisw77's Weight History
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