justlikedanny's Journal, 10 Sep 22

Weigh In record (no journal entry) for 10 September 2022
126.4 kg Lost so far: 2.0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2022:
2610 kcal Fat: 125.58g | Prot: 71.04g | Carbs: 294.44g.   Breakfast: Kellogg's Strawberry Sensation Poptarts, Coffee. Lunch: Greggs Steak & Cheese Roll, Twix Twix Finger, Greggs Sausage Rolls, Coffee with Milk. Dinner: Kingsmill Buttered Bread, Wetherspoon Chips, Pukka Pies Chicken & Mushroom Pie, Baked Beans. more...
3344 kcal Exercise: Sitting - 18 hours, Google Fit - 6 hours. more...
Losing 0.6 kg a Week



     
 

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justlikedanny's Weight History


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