daydreamer19852005's Journal, 06 Jun 11

Weigh In record (no journal entry) for 06 June 2011
81.5 kg Lost so far: 27.4 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2011:
1519 kcal Fat: 31.82g | Prot: 66.16g | Carbs: 239.72g.   Breakfast: xl relar timhortons, milk, blue menu whole grain cereal. Lunch: cheese, Vegatable, bread. Dinner: potatoes, pork. Snacks/Other: ice cap. more...
2779 kcal Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
Losing 2.5 kg a Week

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daydreamer19852005's Weight History


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