Weigh In record (no journal entry) for 09 September 2022
|
39.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
1013 kcal
|
Fat: 40.25g | Prot: 34.80g | Carbs: 133.91g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Pictsweet 3 Pepper & Onion Blend, Mama Mary's Pepperoni, Mia Oven Fired Stone Baked Pizza Crust, Food Club Shredded Pizza Cheese, Ragu Homemade Style Pizza Sauce. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LTHOMP56's Weight History
|