nlanguell's Journal, 09 Sep 22

Weigh In record (no journal entry) for 09 September 2022

75.4 kg Lost so far: 6.6 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2022:

458 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.4 kg a Week

nlanguell's Weight History