Weigh In record (no journal entry) for 05 July 2011
|
63.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 111.48g | Prot: 98.90g | Carbs: 35.73g.
Breakfast: Country Naturals, Gouda Cheese, Low Calorie Sweetner, Earl Grey Tea, Coffee (Brewed From Grounds). Lunch: Fresh Garlic Ceasar Salad Dressing, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Mixed Frozen Veggies (BCC). Dinner: Vinaigrette César, Cherry Tomatoes, Real Mayonnaise, Cooked Mature Onions, Bell Peppers, Pork Loin (Tenderloin), Cucumber (with Peel), Young Green Onions, Field Greens Salad Mix. Snacks/Other: 67. more...
|
|
|
KindaSpecial's Weight History
|