Hoffner's Journal, 01 Oct 14

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Yesterday, another great food day. Followed the Atkins Plan exactly, except for the afternoon beer. Nothing is better than sharing a cold beer with friends and the aroma of food on the grill! Have a great day all...dont forget to enjoy life.

59.2 kg Lost so far: 18.8 kg. Still to go: 0 kg. Diet followed: 100%.

Losing 1.6 kg a Week

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I agree! Unfortunately, that was a large part of why I was over 250. :( I don't miss the beer, itself, I miss the fun of socializing, and all the warm breezy nights my husband and I sat on the back deck with the dogs....ahhhh....

02 Oct 14 by member: Steviefan1


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Hoffner's Journal, 01 Oct 14

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