Weigh In record (no journal entry) for 09 September 2022
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111.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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View Diet Calendar, 09 September 2022:
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1089 kcal
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Fat: 8.70g | Prot: 24.20g | Carbs: 158.00g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Snacks/Other: Banan 150g. more...
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Losing 2.8 kg a Week
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