Berberis vulgaris's Journal, 08 Sep 22

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Weigh In record (no journal entry) for 08 September 2022

54.4 kg Lost so far: 0.5 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:

1051 kcal

Fat: 52.99g | Prot: 63.97g | Carbs: 78.72g. Lunch: Muscle Mlk Boisson Protéinée, Taco Mou avec Boeuf, Fromage, Laitue, Tomate et Crème Sure. more...

1406 kcal

Exercise: Standing - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 3.8 kg a Week

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Berberis vulgaris's Weight History

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Berberis vulgaris's Journal, 08 Sep 22

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Berberis vulgaris's Weight History